After hearing about teammate Marshawn Kneeland's suicide, Dak Prescott called it "Trigger Day," a moment that relived the pain of losing his brother, Jace

After hearing the news that his teammate Marshawn Kneeland had taken his own life, Dak Prescott called it the “Trigger Day” a moment that made him relive the pain of losing his younger brother Jace. And the message Dak rose above his grief to share has touched millions of hearts.

Dallas, Texas – November 6, 2025

When the tragic news of teammate Marshawn Kneeland’s death spread through the Cowboys locker room, Dak Prescott sat silently in the corner, his eyes empty. No one said a word. For Dak, that moment wasn’t just the loss of a teammate — it was what he called a “trigger day,” when all the painful memories of losing his younger brother Jace — who took his own life in 2020 — came rushing back.

“I know that feeling. The feeling when you wish you could’ve said something — just one thing — before it was too late,” Dak said during an emotional press conference. But instead of letting the pain consume him, he decided to act. Just one day after Kneeland’s funeral, Dak quietly organized a team meeting — not to talk about game plans or strategy, but simply about being human.

Standing in the middle of the locker room, his voice trembling but steady, he told his teammates: “We’ve got to talk. We’ve got to share. We’ve got to listen. Football teaches us how to take hits but no one ever teaches us how to heal.I couldn’t save Jace, and that regret will stay with me for the rest of my life. But if today I can save even one person who’s silently hurting the way my brother once did, then every tear, every bit of pain… will have been worth it.” The room fell silent; several players lowered their heads, wiping away tears.

From that moment, Dak Prescott officially launched a campaign called “Check In, Not Out” — a movement encouraging regular mental health check-ins within the NFL. He urged the league to build a stronger psychological support network for players, especially for young athletes entering the league. “Don’t wait until it’s too late to say you love someone,” he emphasized — a line that quickly became a rallying cry, printed on practice shirts and shared across social media within hours.

Many stars, including Joe Burrow, voiced their support for Dak’s initiative. Even NFL Commissioner Roger Goodell praised the movement, calling it “one of the most compassionate steps forward in league history.”

Dak Prescott once lost a brother to depression. Now, he’s turning that pain into purpose — using his platform to save others. And in a brutal sport where hard hits often hide deeper wounds, Dak’s actions remind everyone of a powerful truth: sometimes, the greatest victory doesn’t happen on the field — it’s when you help someone keep living.