Logo

Just 3 Hours After Being Released, Young Star Who Set Rare Record as Undrafted WR Starting in Week 1 for the Packers Expresses Desire to Return to the Practice Squad

Just three hours after being released from the Green Bay Packers’ 53-man roster, Malik Heath — the young star who set a rare historical milestone as the first undrafted wide receiver to start in Week 1 for the Packers since 1970 — quickly expressed his desire to return to the team’s practice squad. This move reflects the unwavering determination of a young player who has traveled a long and difficult road to earn his place in the NFL.

Malik Heath - Green Bay Packers Wide Receiver - ESPN

The decision to release Heath came as the Packers needed to clear a roster spot to activate Jayden Reed following his return from injury. With the wide receiver group gradually getting healthy, Heath — despite being a versatile player who blocks well and contributes on special teams — became a casualty of the harsh roster math. This is the familiar dark side of the NFL, where opportunity often depends more on timing than on effort.

After receiving the news of his release, Malik Heath shared an emotional message with local media. “I don’t hold any resentment toward anyone. Green Bay gave me the chance to chase my NFL dream, and I’m grateful for that more than anything. If I’m allowed to stay, even if it’s only on the practice squad, I’m willing to start over from zero. I still have the hunger, the passion, and so much more I want to give to the Packers jersey,” Heath said. His words, though brief, clearly reveal the professionalism and relentless will of a player who built his career from nothing.

Before reaching the NFL, Heath had a breakout season at Ole Miss in 2022 with 971 receiving yards and five touchdowns, which put him on the Packers’ radar despite not being selected in the Draft. Being named a Week 1 starter in his rookie season was once seen as an inspirational story at Lambeau Field. Though his NFL career has yet to shine statistically, Heath has consistently been praised for his competitive spirit and willingness to sacrifice for the team.

The future of Malik Heath remains uncertain. The Packers could consider bringing him back to the practice squad if no major roster changes occur in the coming days. Regardless of the final outcome, Heath’s journey remains a powerful reminder of a harsh yet hopeful truth in the NFL: for undrafted players, opportunities can disappear in an instant — but as long as belief remains, the door is never completely closed.

522 views
Seahawks Rookie Benched After Disrespectful Remark Toward Female Staff Member –Head Coach Mike Macdonald Sends Strong Message on “Respect Above All”
Seattle, Washington – December 13, 2025 The Seattle Seahawks entered a pivotal week of preparation with familiar pressures surrounding playoff positioning, roster decisions, and the need for consistency as the season reaches its most demanding stretch. Yet the most serious conversations inside the team facility in Renton this week had nothing to do with game plans or personnel matchups. Instead, the focus shifted to a quiet but decisive internal move that sent a clear message throughout the locker room. Just days before kickoff, rookie tight end Elijah Arroyo was removed from the active roster following an incident involving a female staff member at the Seahawks’ training facility. According to multiple sources close to the organization, the situation unfolded after practice when most players had already left the building. As a staff member was completing routine cleaning duties, Arroyo made a comment that was deemed disrespectful and inconsistent with organizational standards. The matter was quickly reported to team leadership. While the Seahawks declined to share specific details publicly, the internal response was swift and unambiguous: this was not a football decision — it was a values-based one. Head coach Mike Macdonald addressed the issue the following morning with calm authority. He called a full team meeting and delivered a message that resonated well beyond the moment. Without naming Arroyo directly, Macdonald made the team’s expectations unmistakably clear. “Wearing the Seahawks logo isn’t just a privilege to play,” Macdonald said. “It’s a responsibility to respect every person in this building — from the coaches drawing up game plans to the people quietly cleaning up after practice. We function as a team because everyone here does their job with dignity and mutual respect. If you don’t understand that, then you’re not ready to be in this locker room.” Players described the room as completely silent. One veteran later noted that what struck hardest was not the severity of the discipline, but the consistency of the message — that no individual stands above the culture of the organization, regardless of draft status or potential. The decision to remove Elijah Arroyo from the active roster was made immediately, despite the timing and roster demands ahead of a critical matchup. The Seahawks also confirmed that Arroyo personally apologized to the staff member involved, and that the apology was accepted. Still, the disciplinary action remained in place. For Macdonald, the move was not symbolic. It was a reinforcement of the foundation he is building in Seattle — one where talent may earn opportunity, but character determines longevity. When the Seahawks take the field this weekend, they will do so with a quiet but powerful reminder echoing behind them: success begins in the locker room — and respect is a standard that cannot be compromised.